K&K的部落格

5-2 請假跳過

5-3 愛的力量

前言

這兩天剛好跟先生吵架，每次吵架總覺得都差不多是那幾個問題，書原本看的不是很懂地方，再次讀來忽然有種覺得"原來如此"的感覺

食譜參考：https://goo.gl/YW6sYJ

豆干燙過真的比較軟，油稍多一點，炒醬油就很棒！

Recently i was reading through the website, doing some research about Resistant Starch.

Why i was looking for the information of RS is because the disease of high insulin in the blood. Foods with high resistant starch are good for this kind of disease. Because our body is not sensitive to the insulin so that after we eat, the body doesn’t needs to product more and more insulin in order to keep the blood glucose balance, otherwise, too much insulin may be product.